Healthy living

Hey guys…welcome back.

We are all guilty (well I hope it’s not just me) of the “diet starts Monday” way of living and to be honest I’m sick to the back teeth of feeling like rubbish and doing nothing about it.

I’ve tried every diet you could think of….I once did slim fast and although it worked (of course starving yourself works) I nearly passed out daily.

I’m desperate to make positive, easy changes and feel good again.

After having the girls I was the slimmest I’d been since my teens, pregnancy has been the best diet I ever did but it was after I struggled. I never felt like over eating when pregnant, I just didn’t feel I could so when I gave birth I was reminded how good it was stuff my face….but we all know that only lasts a few weeks before you start to see the weight pile on and on and on….2 years later and I’m losing control.

I’m lucky enough that I’m tall and when i put on a little weight it’s harder to notice but there’s only so much height can hide…..it’s not hiding anything now.

I want to change the way I look and feel but mostly I just want to have the energy to be active with my girls and not feel so sluggish all the time. 1 year ago I was running 10K+ but now I don’t even want to get off the sofa….

I’m setting myself a challenge and as I’m writing it here it means I need to keep you all posted on my journey….I need the support!

By may 2019 I want to be able to run 13 miles…..man even writing that was hard! I want to complete a half marathon and I eventually want to complete a full! 😩

I’m too scared to do a before photo but I promise that once I lose enough weight I will share it πŸ™ˆπŸ™ˆπŸ™ˆπŸ™ˆ

Thank you for having a read…stay tuned for the results!! No backing out now.

Nikki ❀️

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